Spirulina , ekwabizwa ngokuba yi-Arthrospira, ye-phylum Cyanobacteria, intsapho ye-Oscillatoraceae, kunye ne-genus Spirulina. Sisityalo se-algae esine-cell physiological structure ifana nebhaktheriya kwaye iluhlaza mnyama ngombala.
I-Spirulina ifumene ingqalelo kunye nendumiso ephezulu evela kwizazinzulu ezininzi kunye nemibutho yamazwe ngamazwe kwihlabathi jikelele ngokutya kwayo okupheleleyo kunye nokulinganisela kunye nokukhusela izifo eziphezulu kunye nexabiso lokhathalelo lwempilo.
Kwikhaya, i-spirulina ifakwe ngokusemthethweni njengesithako sokutya sempilo, esinokuphucula ukukhuseleka komntu; kumazwe ngamazwe, iFAO neWorld Food Association ikubiza oku ngokuthi “kukutya okufanelekileyo kwekamva loluntu.” UMbutho wezeMpilo weHlabathi ukwamkele i-spirulina “njengeyona mveliso yezempilo ibalaseleyo kuluntu kule nkulungwane yama-21” kunye “nokutya okunesondlo kwikamva”
01. Ixabiso lesondlo se-spirulina
I-Spirulina ngowona mthombo wokutya ococekileyo wendalo ofunyenwe ngabantu ukuza kuthi ga ngoku. Umthamo weprotheyini uphezulu kwi-60 ~ 70%, elingana ne-6 amaxesha engqolowa, amaxesha ama-5 amaqanda, kunye namaxesha ama-4 kuneyehagu. Ukufunxa kwayo kunye nokwetyisa kuphezulu ukuya kuma-95%. Ngaphezulu.
Ukongezelela, i-spirulina isityebi kwi-γ-linolenic acid, iivithamini ezininzi (B1, B2, B3, B6, B9, B12, A, C, D, E, K, njl.), iiminerali ezininzi (K, Ca, Cr, Cu, Fe, Mg, Mn, P, Se, Na, Zn, njl.), ii-pigments (chlorophyll a, lutein, β-carotene, echinone, zeaxanthin, canthaxanthin, diatomaxanthin, β-zeaxanthin, oscillator xanthin, phycobiliprotein, njl. ), i-polyphenol antioxidants, i-antioxidants enamandla, ezinye ii-enzymes, njl.
02.Iimpembelelo ze-Spirulina
Isixa esikhulu sedatha yophando lubonisa ukuba i-spirulina ineempembelelo ezininzi kwimpilo
Ukuphucula ukugonyeka komntu: I-algal polysaccharides kunye ne-phycocyanin kwi-spirulina inokunyusa ukwanda kweeseli zomongo wethambo, ikhuthaze ukukhula kwamalungu omzimba, i-serum protein synthesis, kunye nokuphucula ukugonywa.
Ukunciphisa ukungezwani kwexesha lonyaka: I-Spirulina ayinakukhulula kuphela i-rhinitis ye-allergies kodwa iphinde yehlise ukusabela kokuvuvukala kunye nokwandisa umgangatho wokulala.
Ukulungisa umonakalo we-oxidative obangelwa i-radicals yamahhala: I-Superoxide dismutase (i-SOD) kwi-Spirulina inokubangela ukusabela kokungalingani, ukususa i-radicals yamahhala, kunye nokukhusela isakhiwo se-membrane yeseli.
Yondla isisu: I-Spirulina iqulethe iindidi ze-alkaline, ezinokuthi zinciphise i-asidi ye-gastric, yenze ifilimu ekhuselayo kwisisu, kwaye ikhuthaze ukuvuselelwa nokulungiswa kwe-gastric mucosa.
Ukunciphisa i-cholesterol kunye noxinzelelo lwegazi: I-gamma-linolenic acid kwi-spirulina inokunciphisa i-cholesterol equlethwe emzimbeni womntu, ngaloo ndlela inciphisa ngokufanelekileyo uxinzelelo lwegazi kunye nokuthintela isifo senhliziyo kunye nokunciphisa i-cholesterol.
Ukuphucula igazi kunye ne-hematopoiesis: I-Spirulina isisityebi kwi-iron, i-vitamin B12 kunye ne-chlorophyll, izinto eziluhlaza kunye ne-coenzymes ye-synthesis ye-hemoglobin. Uphando lubonisa ukuba i-phycocyanin kunye ne-algae polysaccharide inokukhuthaza i-hemoglobin synthesis kunye ne-bone marrow hematopoiesis.
03.Ukusetyenziswa kwe-Spirulina
I-Spirulina isetyenziswa ngokubanzi kwishishini lamachiza, imveliso yokhathalelo lwempilo, ishishini lokutya, imboni yokutya, imboni yezithambiso, njl.
Umzi-mveliso wamachiza: I-Phycobiliprotein kwi-Spirulina inokukhupha i-fluorescence eyomeleleyo. I-Phycobiliprotein idityaniswe ne-biotin, i-avidin kunye neentlobo ezahlukeneyo zokulwa ne-monoclonal ukwenza i-fluorescent probes [4]. Ngokufumanisa i-fluorescence eyikhuphayo, ingasetyenziselwa ukuxilongwa kwekliniki kunye nophando lwe-bioengineering lomhlaza kunye ne-leukemia.
Ushishino lweemveliso zokhathalelo lwempilo: Kwilizwe lam, i-spirulina ingene kwikhathalogu yokubhalisa ukutya okukrwada kwezempilo ekupheleni kuka-2020, kwaye umsebenzi ovunyelweyo kukuba "ukuphucula ukhuseleko" kwaye iya kuphunyezwa ngokusemthethweni ngoMatshi 1, 2021. Oku kukwandise indima ye-spirulina kukhathalelo lwempilo. Uphuhliso kunye nokusetyenziswa kwiinkalo zokutya kunye nezongezo zokutya.
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