Iindaba ezimnandi zentliziyo-11 imisebenzi yecoenzyme Q10
I-Coenzyme Q10, eyaziwa ngokuba yi-vitamin Q, ithetha "ikhona yonke indawo" kwaye "ikhoyo kuzo zonke iiseli", enomxholo ophezulu entliziyweni.Coenzyme Q10 i-fat-soluble coenzyme, icandelo lendalo eliveliswa ziiseli zomntu ngokwazo. Yindalo ye-antioxidant kunye ne-cell metabolism activator emzimbeni womntu. Umsebenzi wayo ophambili kukuvuselela ukuphefumla kweeseli, ukuqhuba iiseli ukuvelisa amandla, kwaye kunezixhobo zokulwa nokudinwa kunye ne-antioxidant. , ukulwa nokuguga, ukuphucula ukugonywa komntu kunye ne-anti-tumor kunye neminye imisebenzi yezempilo.
Isetyenziswa ngokubanzi kunyango lwezifo zenkqubo ye-cardiovascular system. Kwiminyaka yakutshanje, iye yasetyenziswa kakhulu kwiimveliso zesondlo kunye nempilo ekhaya nakwamanye amazwe. Ngelishwa, umxholo weCoenzyme Q10 kumzimba womntu ufikelela kwincopho yawo kwiminyaka engama-20, kwaye emva koko iqala ukuncipha njengoko iminyaka ikhula kwaye umzimba uguga. Ngokukodwa, ukuxinwa kwe-coenzyme Q10 entliziyweni yehle kakhulu. I-coenzyme Q10 kwi-myocardium yendoda eneminyaka eyi-77 yehla ngo-57% xa kuthelekiswa nendoda eneminyaka eyi-20. Xa inqanaba leCoenzyme Q10 liyancipha, impilo yakho ngokuqinisekileyo iya kuncipha. Izifo ziya kwenzeka xa kukho ukusilela okukhulu. Ngokukodwa, izifo zentliziyo kunye ne-cerebrovascular, izifo ze-neurological degenerative, izifo ezinxulumene nokusebenza komzimba, kunye nomhlaza kunokwenzeka ukuba zenzeke. I-Coenzyme Q10 supplementation ithandwa eJapan, eUnited States nakumazwe aseYurophu. Ukongezwa okwaneleyo kwe-coenzyme Q10 kubaluleke kakhulu ekugcineni impilo ye-cardiovascular and cerebrovascular, ukuqinisa imisebenzi yomzimba, ukwandisa amandla, kunye nokulibazisa ukuguga.
Uluhlu lwemisebenzi yeCoenzyme Q10
1.Umthombo wamandla entliziyo
Intliziyo lilungu elitya kakhulu amandla. Inowona mxholo uphezulu weCoenzyme Q10 phakathi kwawo onke amalungu emzimbeni womntu kwaye ikwangowona buntununtunu kwiCoenzyme Q10. Xa umzimba womntu unqongophele kwiCoenzyme Q10, into yokuqala edla ngokuchaphazeleka yintliziyo.
Phantse bonke ubungqina bubonisa ukuba i-coenzyme Q10 inokuphucula umsebenzi we-myocardial kunye nokuphucula isifo senhliziyo. Kuxelwa ukuba iCoenzyme Q10 inokunyusa ukusinda kwentliziyo nge-300%. Ngaphezulu kwe-75% yezigulane zesifo senhliziyo ziye zaphucula kakhulu imeko yazo emva kokuthatha i-Coenzyme Q10, ukunciphisa kakhulu umngcipheko wokufa ngokukhawuleza.
2. Khusela ingqondo kunye neeseli zemithambo-luvo
Ngaphandle kwentliziyo, ingqondo lelona lungu lisebenzayo elinemfuno ephezulu yamandla emzimbeni womntu. I-Coenzyme Q10 inokubonelela ngeoksijini eyaneleyo kunye namandla kwiiseli zemisipha yenhliziyo kunye neeseli zengqondo, ukugcina ingqondo ephilileyo kunye nesebenzayo kunye neeseli ze-nerve.
3. Ukwandisa amandla kunye nokunciphisa ukudinwa
I-Coenzyme Q10 sisondlo esenza kusebenze ukuphefumla kweselula kwaye ikhuthaze iiseli ukuvelisa amandla. I-95% yemveliso yamandla omzimba inxulumene neCoenzyme Q10.
Ukusilela kwe-Coenzyme Q10 kunokubangela ukudinwa, kwaye ukusilela kwexesha elide kunokubangela ukusilela kwentliziyo.
Ukongeza iCoenzyme Q10, uya kumangaliswa kukufumanisa ukuba amandla akho, amandla kunye nonyamezelo lonyukile, kwaye awusaziva udiniwe rhoqo. ICoenzyme Q10 inokuphucula kakhulu amandla omzimba kwaye ixhathise ukudinwa. Kuyintandokazi yabadlali kunye nolona khetho lungcono kwizigulane ezine-syndrome engapheliyo yokukhathala ukulahla isifo.
4. Ukunceda izigulane ezine-stroke, isifo sikaParkinson kunye nesifo sika-Alzheimer
Uphando lubonisa ukuba xa inqanaba lomzimba womntu le-coenzyme Q10 lehla nge-25%, izifo zentliziyo kunye ne-cerebrovascular, izifo ze-neurological degenerative, izifo ezinxulumene nokusebenza komzimba, kunye nomhlaza kunokwenzeka ukuba kwenzeke.
Unyango kunye nophando lwe-coenzyme Q10 kwizifo ze-neurodeergenerative ziye zazisa iziphumo ezitsha kwizigulane ezine-stroke, isifo sika-Parkinson, izifo ze-neurogenetic, i-ataxia, isifo se-Alzheimer (i-dementia), i-progress muscular atrophy, i-diabetes neuritis, njl ithemba. I-Coenzyme Q10 inokunciphisa umonakalo wengqondo kunye nemithambo-luvo kwizigulana ezinjalo.
5 I-Anti-oxidation, i-anti-aging, kunye nokukhusela ulusu
I-Coenzyme Q10 inempembelelo enamandla ye-antioxidant, ikhupha ii-radicals zamahhala ukukhusela iiseli emonakalweni kunye nokukhusela impilo yeeseli. Ukuguga kwesikhumba kunye nokunyuka kwemibimbi kuhambelana nomxholo we-Q10. Okukhona umxholo usezantsi, kokukhona ulusu luya kuguga kwaye kokukhona imibimbi iya kubonakala ebusweni.
I-Coenzyme Q10 inokunyusa ukuxinana kwe-hyaluronic acid eluswini, ikhulise ukufuma kolusu, kwaye inefuthe elihle ekuphuculeni ithoni yesikhumba esibuthuntu, ukunciphisa imibimbi, kunye nokugcina ukuguda kwesikhumba, ukuqina, kunye nokufuma, ngaloo ndlela iphucula amandla esikhumba. i-keratinocytes kunye nokunciphisa i-apoptosis yeeseli. , ikwenza ube mncinci.
I-Coenzyme Q10 yongezwa kwiimveliso ezininzi zobuhle kunye nokunakekelwa kwesikhumba. ICoenzyme Q10 ikwanceda kakhulu izigulana ezinolusu olomileyo.
7. Phucula iingxaki zeentsini
Uphononongo lufumanise ukuba abantu abanesifo seentsini badla ngokuba ne-coenzyme Q10 enganelanga kwiintsini zabo. ICoenzyme Q10 iyasebenza kakhulu ngokuchasene nesifo seentsini. Ezinye izigulana ziye zabona iingxaki zabo zeentsini ziphela ngokupheleleyo kwiiveki nje ezisibhozo.
8.Nciphisa i-Migraine Headaches
Ukunciphisa ukuveliswa kwamandla e-mitochondrial kwiiseli kunokubangela i-migraines, kwaye i-coenzyme Q10 inokuphucula i-mitochondrial energy metabolism. Izilingo zeklinikhi zibonise ukuba i-Coenzyme Q10 inokunciphisa ukuhlaselwa kwe-migraine nge-55.3%.
9.Ukungathathi hlangothi kwiziphumo ezisecaleni zamayeza
Iziyobisi ezonakalisa isibindi zinokunciphisa i-CoQ10 emzimbeni.
I-Cholesterol-ehlisa i-statins inokunciphisa amanqanaba e-CoQ10 ukuya kuthi ga kwi-40%, okwenza iingxaki zentliziyo zibe zibi nakakhulu.
Oogqirha abanamava baya kuncoma ukuba izigulane zithathe i-coenzyme Q10 ngelixa zithatha i-statins ukunciphisa imiphumo emibi ye-statins, ukukhulula i-myalgia kunye nokukhathala okubangelwa ngamachiza, nokukhusela isibindi.
10 Ukwandisa ukhuseleko
I-Coenzyme Q10 inefuthe elinamandla lokutshabalalisa i-radical free, kwaye amandla ayo e-antioxidant aphindwe ngama-50 e-vitamin E. Inokuphucula amandla e-immune system. Amajoni omzimba ngowona mqobo ubalaseleyo wendalo ngokuchasene nezifo ezahlukeneyo kwaye ukhusela amalungu abalulekileyo anjengentliziyo, isibindi, kunye nezintso ekonakalisweni ziintsholongwane kunye neentsholongwane.
Ngokutsho kwedatha ethile, uphononongo kwiminyaka yakutshanje lufumanise ukuba ukuxinana kwe-coenzyme Q10 kwizigulana ezinomhlaza wamabele, umhlaza wesibeleko, umhlaza wepancreatic, kunye nomhlaza wekoloni kusezantsi kunoko kubantu abaqhelekileyo.
Uphando lucebisa ukuba i-coenzyme Q10, njenge-immune enhancer engeyiyo yodwa, inokudlala indima entle ekuphuculeni ukhuseleko lomzimba, ukuchasana nokudumba, kunye ne-anti-tumor.
Kwakhona kuneziphumo ezithile ezintle kwintsholongwane ye-myocarditis, i-hepatitis yentsholongwane, i-hepatitis engapheliyo, i-neuritis yesifo seswekile, i-pneumonia engapheliyo, i-bronchitis, i-asthma, i-periodontitis, njl.
11. Nceda abaguli abanesifo seswekile baphucule imeko yabo
I-Coenzyme Q10 inokukhusela iiseli ze-pancreatic B, ukwandisa ukukhutshwa kwe-insulin, kunye nokunciphisa amanqanaba eswekile yegazi kwi-diabetics.
Uluntu lwezonyango lwamazwe ngamazwe luqinisekisile ukuba uxinzelelo lwe-oxidative yimbangela ephambili yesifo sikashukela kunye neengxaki. Ukongeza i-antioxidants endo native njenge-coenzyme Q10 inokulibazisa ukuphuhliswa kwesifo seswekile kunye neengxaki zayo kunye nemiphumo ebalulekileyo.
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Ixesha lokuposa: Apr-01-2024
