Iti yobuchule ilungile empilweni, kodwa abanye abantu kufuneka balumke xa besitya!----Icandelo lesithathu

Musa ukuyihoya i-caffeine kwi-matcha

Andazi ukuba kutheni, kodwa abantu abaninzi bacinga ukubaMatchaiqulethe akukho okanye i-caffeine encinci kakhulu, okanye bayityeshela ngokupheleleyo into yokuba i-Matcha, njengemveliso yeti, iqulethe i-caffeine.

I-Matcha ayinayo i-caffeine kuphela, kodwa umxholo uphezulu kuneti eqhelekileyo eluhlaza.

Umxholo we-caffeine kumagqabi eti awuxhomekeke kuphela kwiintlobo zetiyi, iimeko zemozulu kunye nendlela yokuphuza, kodwa kunye nexesha lokuvuna amagqabi kunye nexesha lokukhula kwamagqabi. Okukhona amagqabi amadala, kokukhona asezantsi isiqulatho secaffeine.

Ngoko ke,matchaiqulethe izixa eziphezulu caffeine kunezinye iti eluhlaza. Ngokuqhelekileyo, umxholo we-caffeine we-tea eluhlaza ngu-11.3-24.67mg / g, kwaye umxholo we-caffeine we-matcha ngu-18.9-44.4mg / g. [Ngokubanzi, umxholo we-caffeine kwiimbotyi zekofu yi-10-12mg/g. Eli xabiso lenzelwe ireferensi kuphela, ukunika wonke umntu umbono.

Ukwenza i-240ml indebe ye-matcha, ngokuqhelekileyo usebenzisa malunga ne-2-4g ye-matcha powder.

Ngokuphathelele ezinye izimuncumuncu ze-matcha, ndijonge kwiiresiphi ze-matcha cream rolls, i-ice cream ye-matcha, kunyematchaamaqebengwana ekhitshini. Ndabala ukuba umxholo we-matcha kwikhekhe ngalinye (umqulu) kunye nebhokisi nganye ye-ayisikrimu malunga ne-0.5-3g.

Ukwenza izibalo, lo mxholo we-caffeine awunakungahoywa. Ukuba utya kakhulu, unokugqiba nge-caffeine eninzi kunokusela ikomityi enkulu yekofu.

Ngokuphathelele ukutya okupakishwe kwangaphambili kunye ne-matcha eyongeziweyo, ezinye ziya kubonisa iqhekeza le-matcha powder kuluhlu lwezithako, ngoko unokubala umxholo we-caffeine ngokwakho.

Ngamafutshane, abantu abanomdla kwi-caffeine kufuneka bathathele ingqalelo ukutya okune-matcha kunye nomgubo weti eluhlaza ~

Ngokungakumbiulwazimalunga neemveliso kunye neenkonzo zethu nceda uqhagamshelane nathi.

Imfonomfono: 86 18691558819

Irene@xahealthway.com

www.xahealthway.com

Wechat: 18691558819

WhatsApp: 86 18691558819